“I absolutely loved the year-long (2024) dietician lifestyle program with Katie Reines. It went by so quickly. I miss our monthly chats. She still checks in to see how I'm doing which makes me feel valued. Katie was able to help me identitfy areas in my day to day routine where I could make sublte and substainable healthy changes. Such as simple yet easy food swaps. She had me incorporate a stress management strategy and helped me find my why. If you are looking for a supportive, educational and personally tailored dietican lead program, Create Cures dietician program is hands down a must add to your selfcare plan. Katie's positive attitude and uplighting laugh makes healthy living fun. She has extensive knowledge around foods that heal. Activities that keep you moving and is a wealth of resources. She is so creative and passionate about helping others acheive their goals. I often referred to her as my therapist. There is no judgement, no shame and no complicated meal plans to follow. She works with foods you love and helps you discover other foods you didn't know you loved yet. I will be repeating the program because there is so much more to learn from her. Fingers crossed I get katie again. My initial consultation with Katie was the reason I chose the create cures program. I felt safe, comfortable and respected. I didn't hit all my goals but now I have a clearer understanding of what works and what wasn't working. The program gave me measuable insight, better management for my chronic health issues, more energery, better sleep and stress reduction tools. Thank you Katie and Thank you Create Cures!s.”